So You Think You’re Crazy, by Frank Machovec: Comfort for an Anxious World

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In So You Think You’re Crazy: Reassurance About Everyday Hang-Ups (5×8 Trade Paperback ISBN: 978-1-60381-168-2, $13.95, 218 pp.), psychologist Frank Machovec, PhD, defines the true meaning of “crazy” and suggests methods of coping with anxiety and stress in the 21st century.

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April 1st, 2014 | Tags: , , , , , , | Category: Healthy Living, Mental Health, Self-help | Comments are closed

How to Survive Being Alive, a Classic Guide to Coping with Stress

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How to Survive Being Alive (5×8 Trade Paperback ISBN: 978-1-60381-160-6, $13.95, 212 pp.), by Elton Welke and Donald L. Dudley, M.D., a groundbreaking guide to coping with stress, permanently changed the dialog between doctor and patient. After its first release in 1977, many more doctors began to consider their patients’ physical and mental states, rather […]

March 1st, 2014 | Tags: , , , , , , | Category: Healthy Living, nonfiction, Self-help | Comments are closed