So You Think You’re Crazy by Frank Machovec

In So You Think You’re Crazy: Reassurance About Everyday Hang-Ups (218 pages), psychologist Frank Machovec, PhD, defines the true meaning of “crazy” and suggests methods of coping with anxiety and stress in the 21st century. “As a seasoned licensed therapist, I found this book to be a great summary of major theories of psychology and…

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How to Survive Being Alive by Elton Welke and Donald L. Dudley, M.D.

How to Survive Being Alive (212 pages), by Elton Welke and Donald L. Dudley, M.D., a groundbreaking guide to coping with stress, permanently changed the dialog between doctor and patient. After its first release in 1977, many more doctors began to consider their patients’ physical and mental states, rather than simply treating symptoms. This edition…

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